Weekly Weigh In!
I popped back on to Weight Watchers and it took very little time to adjust to the plan again. In the past I always ended up starving my first few days. This time I ended up with left over points at the end of the day because I felt so full. Go me!
I also started my Couch to 5k training last week. My friend and I only did two days instead of three because of time issues. This week though we're meeting with more ladies and we are starting a schedule of Monday, Wednesday, and Friday to see how it works out. And believe me when I say that those two days KICKED MY BUTT. It was a fun workout but I realized that a-My Asthma is still kicking and b-I am not AS out of shape as I thought. Oh I am out of shape, don't get me wrong! But my muscles weren't horribly mangled after my first run and I made it all the way through. AND I'm excited to do it again! I really liked what a great stress relief running was.
So here be the stats:
Starting weight: 170
Current weight: 167
Total Loss: 3lbs
Not bad for right out the gate!